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J眉rgen Koenen: Handball and a very hot chilli

Handball coach J眉rgen Koenen gives us the lowdown on the sport in Cornwall.

• 17 mins

Jordanna Morrish: Athletics, hobby horses and jumping over bins

Athlete Jordanna Morrish is the guest on the Balls and All Podcast.

• 15 mins

India Rojano: Chilled out tennis and an apology to polo players

Tennis player and fitness coach India Rojano is the guest on the Balls and All Podcast.

• 16 mins

Kevin Cooke: Cornwall karate and the spider saviour

Kevin Cooke talks about his love of karate.

• 15 mins

Jenna Ferris: Surprise selections and fundraising swims

Kayaker Jenna Ferris is the guest on the Balls and All Podcast.

• 19 mins

Florence Sargent: Triathlon, a torn Achilles and a guinea pig footprint

Triathlete Florence Sargent is balancing uni life with her triathlon training.

• 21 mins

Esme Tresidder: Hockey sticks and the superwoman pose

Esme Tresidder is the captain of Truro Hockey Club.

• 19 mins

Merryn Doidge: Exeter Chiefs and a Paxman grilling

Merryn Doidge played rugby for England at the Commonwealth Games.

• 14 mins

Heather Fell: Pentathlon, the Olympics and a coconut flavoured bug

Heather won silver at the Beijing Olympics.

• 20 mins

Jamie Constance: Ballet, Munich and toe gains

Cornish dancer Jamie Constance is following his dreams in Germany.

• 16 mins

Martina and Chaz Merryweather: Skateboarding, hip hop and meeting Tony Hawk

Martina and Chaz Merryweather run a skate park in Cornwall.

• 16 mins

Joe Skinner: Cricket stumps and absolutely no mushrooms

The Managing Director of Cornwall Cricket, Joe Skinner, talks about his career.

• 18 mins

Charlotte and Bella Wood: Baseball, Tequila and an astronaut

The Truro Blue Jays baseball team are up and running in Cornwall.

• 20 mins

Dan Osborn-Nash: Ultramarathons and sweetcorn fields

Dan broke the British record at the 50km World Championships.

• 17 mins

Amy Bunt: Rugby, tackling sheep and a bit of Avatar

Cornwall rugby captain Amy Bunt scored a try in the 2022 County Championship Final.

• 15 mins

Daniel Lilley: Mountain climbing, mental health and some unidentified matter

Daniel has climbed six mountains around the world in two years.

• 17 mins

John Yelland: Running in wetsuits and swimming in trainers

John Yelland talks swim running and setting up events.

• 19 mins

Ian Vidgen: Tennis coaching and a karaoke sick note

Tennis coach Ian Vidgen has won the LTA Regional Coach of the Year award.

• 15 mins

Charlotte Hicks: Pistol shooting and dancing horses

Charlotte is ranked number one in England.

• 13 mins

Matt Shepherd: Rugby, Twickenham and being held up like a fish

Cornwall rugby legend Matt Shepherd joins Amy Corbett and Dan Pascoe.

• 13 mins

Luke Dillon: Waiting for waves and an argument about landlubbers

Surfer Luke Dillon is a four-time British champion.

• 16 mins

Cody Cooke: Football, Beckham's hair and a pair of rabbits

Cornish footballer Cody Cooke sums up his career from Truro to Scotland and Bath.

• 20 mins

Amelia Nelson: Kart racing, mayonnaise on steak and a whole lot of tyres

Racing driver Amelia Nelson is the 2021 Junior South West Champion.

• 19 mins

Amy Warman: Rugby tackles and Dan's big cat dreams

Amy Warman created history as part of Cornwall Women's County Championship triumph.

• 16 mins

Morgan Coxhead: Football, Cystic Fibrosis and pasties for pooches

Morgan is aiming to be the first professional footballer with Cystic Fibrosis.

• 17 mins

Sam Marsden: Reporting on Barcelona and meetings with Messi

Sam Marsden is a sports journalist based in Barcelona.

• 18 mins

Daisy Hassell: Pentathlon, Laser Run and an accidental curry

Daisy has been selected for the GB Talent Pathway.

• 14 mins

Tom Isted: Mountain biking and record breaking backflips

Tom has broken two world records with a 120ft backflip.

• 15 mins

Gemma Mitchell: Muay Thai, the smiling assassin, and no shark tail soup

Gemma Mitchell runs a Muay Thai kickboxing gym in Penzance.

• 21 mins

Pablo Woolls-Blanco: Football reporting and a severe lack of seasoning

Pablo is an up and coming sports journalist based in Cornwall.

• 16 mins