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The One with Jamie Ayshford

The PT and spin instructor joins us for a cracking conversation.

• 33 mins

The Second One with Adam Bolt

The British wrestling star returns to look back on a whirlwind twelve months!

• 38 mins

The One with John-Edward Heath

The American adaptive athlete joins us for an incredibly powerful conversation.

• 35 mins

The One with the 2023 Best Bits

We take a look back at some of the amazing guests who have joined us in 2023!

• 39 mins

The One with Ellia Green

The Olympic gold medallist helps us kick off 2024 in style!

• 31 mins

The One with David Gourlay

The multiple-time world champion and Scottish bowls legend joins us for a top episode!

• 33 mins

The One with Pollo Del Mar

The NWA star and wrestling manager extraordinaire joins us for an amazing episode!

• 36 mins

The One with Mikey Connor

The referee and former 'I Kissed A Boy' star joins us for an awesome conversation!

• 37 mins

The One with James Laley

The Rainbow Blades founder talks inclusivity, diversity and this year's FvH Awards!

• 35 mins

The One with Jason Webber

The senior EDI Manager at the Football Association of Wales talks allyship and inclusion!

• 37 mins

The One with Chris Paouros

The Proud Lilywhites co-chair and football advocate returns for a superb episode!

• 33 mins

The One with Gabbi Tuft

We talk fitness, wrestling, TikTok stardom and more with this amazing ex-WWE superstar!

• 36 mins

The One with Robbie Manson

The New Zealand rowing legend talks Olympics, sporting success, visibility and more!

• 36 mins

The One with Lucy Clark

The Sutton United women's manager talks about refereeing, coaching and so much more!

• 39 mins

The One with Samantha Stewart

One of the world's top freestyle wrestlers is also one of our favourite-ever guests!

• 37 mins

The One with John Reavey

Football, film-making and so much more feature in this cracking conversation with John!

• 36 mins

The One with Nick Ransom

The sports journalist joins us for a top conversation in Neurodiversity Celebration Week!

• 33 mins

The One with Conor McDermott-Mostowy

The US Speedskating star joins us for a cracker of a conversation!

• 33 mins