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Anupma Parihar: "There is some good in this world and it鈥檚 worth fighting for"

Anupma Parihar on this week's theme 'Sacrifice'.

• 3 mins

Michaela Youngson: "No one gets left out in the cold"

Michaela Youngson on this week's theme 'Sacrifice'.

• 3 mins

Dave Tomlinson: "Walking in nature"

Dave Tomlinson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "Giving up our time to look after one another"

Debbie Young-Somers on this week's theme 'Sacrifice'.

• 3 mins

Alex Goldberg: "A sense of duty"

Alex Goldberg on this week's theme 'Sacrifice'.

• 3 mins

Helen-Ann Hartley: "What might seem impossible actually becomes possible"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Ed Newell: "No one has greater love than this"

Ed Newell on this week's theme 'Sacrifice'.

• 3 mins

Deep Kaur Kailey: "Our commitment to making the world a better place"

Deep Kaur Kailey on this week's theme 'Sacrifice'.

• 3 mins

Rhiannon Grant: "A simple lifestyle freely chosen is a source of strength"

Rhiannon Grant on this week's theme 'Sacrifice'.

• 3 mins

David Waters: "Great love that can build peace"

David Waters on this week's theme 'Sacrifice'.

• 3 mins

David Norfield: "Remembering and honouring D-DAY"

David Norfield joins Zoe Ball for today's Pause for Thought.

• 3 mins

Lucy Bushill-Matthews: "People are willing to sacrifice for what they believe in"

Lucy Bushill-Matthews on this week's theme 'Sacrifice'.

• 3 mins

Patrick Moriarty: "Devote the first and best fruits of every harvest to God"

Patrick Moriarty on this week's theme 'Sacrifice'.

• 3 mins

Abi Thompson: "Keep going despite the opposition"

Abi Thompson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Onjali Rauf: "A pilgrimage my soul had been hungering for..."

Onjali Rauf joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Anupma Parihar: "Magic, connectivity, and healing"

Anupma Parihar on this week's theme 'Pilgrimage'.

• 3 mins

Michaela Youngson: "Encounter the holiness and wholeness of life around us"

Michaela Youngson on this week's theme 'Pilgrimage'.

• 3 mins

Trey Hall: "Every inch of the universe is holy ground"

Trey Hall joins Zoe Ball for today's Pause for Thought.

• 3 mins

Jonny Rowlands: "Recognise our shared humanity"

Jonny Rowlands on this week's theme 'Pilgrimage'.

• 3 mins

Alex Goldberg: "A place to learn and grow together"

Alex Goldberg on this week's theme 'Pilgrimage'.

• 3 mins

Dave Tomlinson: "Blue skies never really go away"

Dave Tomlinson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Frances Finn: "I could feel my soul expand, as I breathed in the salty air."

Frances Finn on this week's theme 'Pilgrimage'.

• 3 mins

Navin Kundra

Navin Kundra joins Zoe Ball for today's Pause For Thought.

• 3 mins

Paul Jenkinson: "I believe visiting the Holy Land is a profound spiritual experience."

Paul Jenkinson on this week's theme 'Pilgrimage'.

• 3 mins

David Waters

David Waters on this week's theme 'Pilgrimage'.

• 3 mins

Remona Aly: "If I wrote a letter to my past, what would it say?"

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

Lucy Bushill-Matthews

Lucy Bushill-Matthews on this week's theme 'Pilgrimage'.

• 3 mins

Tasnim Nazeer: "There is a plan and purpose behind every trial"

Tasnim Nazeer on this week's theme 'Pilgrimage'.

• 3 mins

Harvey Belovski

Harvey Belovski joins Zoe Ball for today's Pause for Thought.

• 3 mins

Steve Chalke: "Alloparenting"

Steve Chalke joins Good Morning Sunday for today's Pause for Thought.

• 3 mins