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2. Denise Lewis: running and retirement

Olympic heptathlete Denise Lewis reflects on lessons she’s learnt since retiring.

• 21 mins

3. Chrissie Wellington: breaking records

Four-time Ironman Triathlon World Champion Chrissie Wellington talks about her career.

• 33 mins

4. Tully Kearney: turning disability into gold

Paralympic champion swimmer Tully Kearne talks about her career and mental health.

• 24 mins

5. Ama Agbeze: leading her country to success

Former England netball captain Ama Agbeze talks about her life and career.

• 22 mins

6. Tori-Ellis Willetts: missing out

Boxer Tori-Ellis Willetts speaks about the Birmingham 2022 Commonwealth Games.

• 27 mins

7. Sally Walton: competing at the highest level

Former GB hockey player Sally Walton speaks to Heather about playing at the Olympics.

• 26 mins

8. Sarah Davies: pushing herself to the limit

Weightlifter Sarah Davies talks about winning at the Birmingham 2022 Commonwealth Games.

• 27 mins

9. Alice Dearing: trailblazing Olympic swimmer

Olympic swimmer Alice Dearing speaks to Heather Fisher about her life and career.

• 25 mins

10. Dawn Willock: flying the flag for strong women

Dawn Willock, the Birmingham based chair of Martial Arts GB, speaks to Heather Fisher.

• 32 mins

11. Ellie Simmonds: swimming to Strictly

Aldridge Paralympic superstar Ellie Simmonds talks about her career.

• 28 mins

12. Kirstie Bavington: fighting for equality

Wolverhampton boxer Kirstie Bavington speaks to Heather Fisher about her career so far.

• 25 mins