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#389 - Big Leg, The Cymdown Connection and Plugged Into His Router Just For You

John encounters Buckinghamshire's most beautiful pharmacy women.

• 71 mins

#390 - Annsbie, We Lube Up and The Hypothetical Widow Tour 2025

John's had a setback but luckily he's taken on gaseous form to handle it.

• 51 mins

Sounds Bites - 'The Ambassador is Coming'

Another week, another location for the Bureau de Change of the Mind.

• 12 mins

#391 - Egg on Cord, Perpetual Tennis and A Very Successful Brown Owl

Elis James releases his hit new single 'I've Been Standing In Dog Mess'.

• 53 mins

#392 - Not Letting Down 750 GPs, The Jet2 Prerogative and Sophie Duker

Sophie Duker pops along and Producer Dave is (again) pressured into doing stand up.

• 61 mins

Sounds Bites - 鈥楽tevo in the Woop Woop鈥�

We meet Stevo and his pal at The Bureau鈥檚 remote outpost in the Australian bush.

• 14 mins

#393 - High Budget Dreams, Smacks of Mellor and That Fried Tuesday Feeling

We have a classic Made Up Game and Elis (Patient Father) James does keepy uppies.

• 61 mins

#394 - Elis and John鈥檚 Christmas Cracker

Elis and John present a Christmas special with festive treats and special guests.

• 64 mins

Sounds Bites - 'Finn's Found Frames'

Finn opens up the Aberdeen branch of the Bureau for the first time in ages.

• 16 mins

#395 - A Heavy Weft, A Talented Sheep Dog and 31 Minutes with a Nun

Ministerial banter, talented sheep dogs, and heavy wefts; we've got it all this week.

• 66 mins

#396 - Britain鈥檚 Sexiest Tattoo, Fallible Sounds, and Content Doesn鈥檛 Stop For Christmas

The unstoppable Elis and John content train is in full flow.

• 53 mins

Sounds Bites - 鈥楥$5,000 for Mr Eastwood鈥�

Welcome to Union City, Tennessee as we join Alvin and Mark in a Deep South bureau outlet.

• 19 mins

#397 - The Sun Lounger Statute, Wednesday Ringo Regret, and I Can鈥檛 Go Till February

It's a game of 3 halves: Paul McCartney, a sun lounger and a top Made Up Game.

• 75 mins

#398 - The Best of The Great Reset

Roll up, roll up! It's the Best of The Great Reset!

• 67 mins

#399 - The Second Petard, Pad Thai for Breakfast and 11 Reasons to be Cheerful

The boys are kicking off 2025 with contrasting vibes.

• 56 mins

Sounds Bites - 'The First Unsinkable Bureau de Change'

We're in Bristol, in a brand new Bureau de Change of the Mind.

• 14 mins

#400 - Builth Wells Problems, xC and John Got A Speaker

A man rants about speakers and streaming music for an extended period of time.

• 78 mins

#401 - Direct Dust, The Pint Control Board and 鈥�with John Robins

The wheels are set in motion to achieve the pilot of Britain鈥檚 Sexiest Tattoo.

• 51 mins

Sounds Bites - 'The Water Has No Memory'

Giovanni has opened up his Bureau de Change in Venice and he鈥檚 hungry.

• 18 mins

#402 - Connor鈥檚 Killed Us, A1 Prostates and Bring Back The Erotic Thriller

The boys campaign for the return of the erotic thriller. Saucy.

• 74 mins

#403 - The Dread Brothers, Great Flanks and The CEO of My Own Mind

Britain's Sexiest Tattoo gets a broadcast outing and a certain feature its own trailer.

• 59 mins

Sounds Bites - 'You Can't Stream Coins'

The latest Bureau de Change of the Mind lands in Kefalonia for a distinctly Greek outing.

• 16 mins

#404 - #PlasticJack, Lou Sanders and You Can Only Push The Listeners So Far

The Cymru Connection returns and Elis James is at fever pitch.

• 50 mins

#405 - My Integrity, A Million Pounds and Why Can鈥檛 We All Just Be Clerks?

John's new young bum has officially had medical sign off.

• 60 mins

Sounds Bites - 'Where the Winds Blow Through your Soul'

We're in the world's first totally wooden Bureau de Change, in Manitoba, Canada.

• 14 mins

#406 - Callipound, A4 Ravioli and Our New Coal

John unveils a twisted introductory creation and Elis is skewered by his own.

• 64 mins

#407 - Boring Moons, Germans Don鈥檛 WhatsApp and Grind, Block & Jumpy

Some of you wanted less not more Wordle chat. The question is: Did John listen?

• 70 mins

Sounds Bites - 'La Mus茅e de Bureau de Change de Brasserie'

Bienvenue to the Bureau de Change of the Mind!

• 19 mins

#408 - Project 2032, Red Peppards and Britain Is Typing鈥�

There鈥檚 some big goals targeted as there's a lot of chat about 'legacy'.

• 85 mins

#409 - The Double Ian, Everyone鈥檚 Sacked and John Goes In On Shoes

John's riding a wave after meeting one of his heroes.

• 53 mins