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06/01/2025

Amy Dowden on her new tour, TV Turn Ons with Derfel Williams, and drag king Justin Drag.

• 175 mins

07/01/2025

Franz Ferdinand and help on how to get your finances in order.

• 175 mins

08/01/2025

Celebrity guests, Midweek Menu recipes, expert advice and music quiz Backtracks.

• 175 mins

09/01/2025

Celebrity guests, expert advice and music quiz Backtracks.

• 175 mins

13/01/2025

Strictly's Gorka Marquez, TV Turn Ons with Derfel Williams, and Welsh A List Justin Beynon

• 175 mins

14/01/2025

Actors Carly-Sophia Davies and Mark Lewis Jones, houseplant advice, and Rhydian Roberts.

• 175 mins

15/01/2025

Eve Miles talks about her new role in thriller The Crow Girl, plus GP advice.

• 175 mins

16/01/2025

Need DIY advice? Your questions answered from 2.30pm. Plus the latest on The Traitors

• 175 mins

20/01/2025

Celebrity guests, TV Turn Ons, and we test your music knowledge in Backtracks.

• 161 mins

21/01/2025

Iolo Williams talks Winterwatch, fitness advice with Joey Bull, and teach your dog German.

• 175 mins

22/01/2025

Rupert Moon on the Tsunami Relief Concert, plus facial treatments advice

• 175 mins

23/01/2025

Zoe Lyons on her Werewolf Tour, eye advice with Deb Hart, and Tom Jones is celebrated.

• 175 mins