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Thelma Commey: "Refusing to do the same thing while expecting a different result"

Thelma Commey on this week's theme 'Lessons from the past'.

• 3 mins

Guvna B: "I feel His closeness"

Guvna B joins Scott Mills for today's Pause for Thought.

• 3 mins

Virginia Luckett: "Being able to teach is a gift"

Virginia Luckett on this week's theme 'Lessons from the past'.

• 3 mins

Rachel Mann: "Follow the energy and see where it leads"

Rachel Mann joins Scott Mills for today's Pause for Thought.

• 3 mins

Eddie Gilmore: "We can share together"

Eddie Gilmore on this week's theme 'Lessons from the past'.

• 3 mins

Kate Durrant: "Put a spring in your step"

Kate Durrant on this week's theme 'Lessons from the past'.

• 3 mins

Jo Cox Darling: "Stories of shame need to be shared"

Jo Cox Darling on this week's theme 'Lessons from the past'.

• 3 mins

Krish Kandiah: "Another chance"

Krish Kandiah joins Scott Mills for today's Pause for Thought.

• 3 mins