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Paul Kerensa: "Take a moment to celebrate someone"

Paul Kerensa joins Scott Mills for today's Pause for Thought.

• 3 mins

Maria Pavlou: "A condition of the mind and heart"

Maria Pavlou on this week's theme 'My Desert Island Book'.

• 3 mins

Archbishop of York Stephen Cottrell: "Everything we have is gift"

Archbishop of York Stephen Cottrell joins Scott Mills for today's Pause for Thought.

• 3 mins

Mark Russ: "Kindred spirits"

Mark Russ on this week's theme 'My Desert Island Book'.

• 3 mins

Kate Bottley: "I鈥檓 giving up on giving up"

Kate Bottley joins Scott Mills for today's Pause for Thought.

• 3 mins

Justine Allain-Chapman: "Gifts of nature"

Justine Allain-Chapman on this week's theme 'My Desert Island Book'.

• 3 mins

Deep Kaur Kailey: "Learn how to make peace with them"

Deep Kaur Kailey on this week's theme 'My Desert Island Book'.

• 3 mins

Cath Woolridge: "I won鈥檛 forget to look up"

Cath Woolridge joins Scott Mills for today's Pause for Thought.

• 3 mins