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Just One Thing - with Michael Mosley Episodes

  1. Tomorrow 19:45
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    Enjoy Olive Oil

    How a glug of olive oil can protect your heart, boost your brain, and help you live longer

  2. Next Sunday 19:45
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    Play an Instrument

    Why learning a musical instrument can improve your memory and your immune system.

  3. Sun 25 May 2025 19:45
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    Try Flax Seeds

    Why feasting on flaxseeds could reduce inflammation, blood pressure and benefit your skin

  4. Wed 28 May 2025 20:45
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    Get Gardening

    How gardening could be good for your mood, your brain and your gut microbiome.