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There are around 57 million GP consultations a year for minor ailments, and 1 in 7 emergency admissions are preventable. Dr. Punam is here to explain the health item every household should have in the cupboards - including ginger in the spice rack to help with tummy ache and nausea, and spare sachets of ketchup in the fridge to soothe minor injuries.

To watch this with subtitles, go to 麻豆官网首页入口 iPlayer and watch Morning Live from 26/01/24.