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How much caffeine can we have each day?

Brits drink 98 million cups of coffee daily & 1 in 3 kids consume energy drinks with caffeine. With almost as much in a chocolate bar as a mug of tea, Dr. Ranj explains how much we can have, the side effects and has advice on cutting down on it.

To watch this with subtitles, go to Â鶹¹ÙÍøÊ×Ò³Èë¿Ú iPlayer and search for Morning Live from 06/03/24.

Release date:

1 month left to watch

Duration:

6 minutes