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with Maia Beth: Let's go for a walk

Put one foot in front of the other. Maia Beth sets the pace to keep you moving.

• 60 mins

with Maia Beth: Dance party

Maia Beth is your dance party DJ! Making working out fun!

• 60 mins

DJ Fresh, Kygo, Ariana Grande and more

Radio 1 bring the workout vibes to get your energy up!

• 120 mins

Missy Elliott, Otto Knows, Alexis Jordan and more

Fancy some tunes to soundtrack your workout? We've got you covered!

• 120 mins

Cascada, Duck Sauce, BURNS and more

Radio 1 has the perfect soundtrack however you get your heart racing!

• 120 mins

Shy FX. Becky Hill, Eric Prydz and more

Radio 1 brings you the biggest and best motivational bangers.

• 120 mins

Peggy Gou, Kid Cudi, Sonny Fodera and more

Radio 1 brings the music, you bring the workout!

• 120 mins

Corona, DJ Fresh, James Hype and more

Sweat it out as Radio 1 brings the best workout bangers!

• 120 mins

LF System, Tom Novy, Nadia Ali and more

How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!

• 120 mins

High Contrast, Roger Sanchez, Darude and more

Radio 1 has the biggest and best workout bangers to get you sweaty!

• 120 mins

99 Souls, Daft Punk, Europa and more

These aren't just any anthems, these are workout anthems!

• 120 mins

Riton, Example. Utah Saints and more

Get that workout on as Radio 1 brings the dance vibes to soundtrack it.

• 120 mins

Motivational tunes to get you moving!

Armand Van Helden, Benny Benassi, Calvin Harris and more!

• 60 mins

with Maia Beth: Core strength

Maia Beth is making fitness fun! Tune after tune after tune!

• 60 mins

with Maia Beth: Power walk

Maia Beth talks the talk while you walk the walk. She's also got the best beats for you!

• 60 mins

Motivational tunes to get you moving!

Swedish House Mafia, Calvin Harris, Basement Jaxx and more!

• 60 mins

with Maia Beth: Squats

Sumo, Bulgarian split squat, Goblet squat Maia Beth has got a song for every one!

• 60 mins

with Maia Beth: Skipping

You might as well jump! Maia Beth is the DJ with the songs to skip to!

• 60 mins

Motivational tunes to get you moving!

Fatboy Slim, Calvin Harris, Barry Can't Swim and more!

• 60 mins

with Maia Beth: Run club

Maia Beth is setting the pace with the biggest and best running choonz.

• 60 mins

with Maia Beth: Get on your bike

Maia Beth is your cycling motivation. You cycle, she spins the tunes!

• 60 mins

Motivational tunes to get you moving!

Disclosure, Fatboy Slim, Calvin Harris and more!

• 60 mins

with Maia Beth: Weights

Maia Beth is doing the heavy lifting with a playlist of 10/10 tunes to get you pumped!

• 60 mins

with Maia Beth: Shadow boxing

Maia Beth with a stack of ultimate hype tunes to get you punching!

• 60 mins

An hour of HUGE dance bangers for your workout

David Guetta, Fedde Le Grande, Alex Gaudino and more!

• 60 mins

with Maia Beth: Cardio

Maia Beth ups the BPM to get your heart rate up to maximise your workout.

• 60 mins

with Maia Beth: Kettlebells

Maia Beth is doing the heavy lifting with all the best weights tunes.

• 60 mins

Motivational tunes to get you moving!

Disclosure, Far East Movement, Eric Prydz and more!

• 60 mins