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Dating Nightmares with Michael Odewale

Alison, Fern and Michael relive terrible dates, with audience voice notes of theirs too

• 40 mins

Wanderlust with Maisie Adam

Alison, Fern, Maisie and listener stories of shame-filled experiences abroad

• 43 mins

So not cool with Lou Sanders

Alison, Fern, Lou and listeners admit their most cringey failed attempts to be cool

• 43 mins

Poo Two with Rachel Parris

Alison, Fern and Rachel listen to yet more stories of terrible toilet troubles

• 41 mins

Self-love with Shaparak Khorsandi

Alison, Fern, Shappi and Wheel listeners talk about when pleasuring yourself goes wrong

• 33 mins

Worst Friends with Mark Watson

Alison, Fern, Mark and listener voice messages about horrendous experiences with friends.

• 38 mins

Not right in the head with Marise Gaughan

Alison, Fern and Marise talk about things they've done during nervous breakdowns

• 48 mins

Festival Freaks with Jayde Adams and Ania Magliano

Alison, Jayde, Ania and the audience remember wild things that happened at festivals

• 40 mins

Valentine's Day Massacre with Poppy Hillstead and Tiff Stevenson

Alison, Poppy, Tiff and listeners share vile Valentines and baaad romance stories

• 40 mins

Sick Stories with Lauren Pattison and Lizzie Acker off Great British Bake Off

Alison, Lauren and Lizzie talk technicolour yawns, with some amazing audience stories too

• 39 mins

Traumatic Tales with Jayde Adams and Catherine Bohart

Alison, Jayde, Catherine and listeners amp up the drama

• 42 mins

Family Cringe with Amy Gledhill and Nabil Abdulrashid

Alison, Amy, audience and Nabil on excruciatingly embarrassing experiences with family

• 42 mins

Exes with Lauren Pattison and Johnny Cochrane

Alison, Lauren, Johnny and listeners share stories of nightmare exes.

• 37 mins

A message from Alison

No episode this week, sorry! We'll be back next week

• 1 min

Technology gone bad with Lou Sanders and Suzi Ruffell

Alison Lou and Suzi with three great audience stories about sexy photo and video mess-ups

• 40 mins

Back to nature with Sophie Duker and Kemah Bob

Alison, Sophie, Kemah and listeners tell stories of bad things that happened in the wild

• 42 mins

Getting Stuck with Sophie Duker and Olga Koch

Alison, Sophie, Olga and listeners dredge up the times they really embarrassed themselves

• 35 mins

Rom-com bombs with Lou Sanders and Scarlett Moffatt

Alison, Lou, Scarlett and the audience tell stories of humiliation to make us all laugh

• 35 mins

Animal with Maisie Adam and Darren Harriott

Alison, Maisie, Darren and the audience expose their worst experiences with animals

• 41 mins

Hospital horrors with Josh Jones and Sofie Hagen

Alison, Josh, Sofie and listeners share their most embarrassing stories and laugh at them

• 34 mins

Sex toys with Kerry Katona and Rachel Fairburn

Alison, Kerry, Rachel and the audience tell mad bad funny stories of sex toys gone wrong

• 38 mins

Piss 2 with Maisie Adam and Esther Manito

Alison, Maisie, Esther and you the listeners are overflowing with number one confessions

• 38 mins

Edinburgh Cringe with Josie Long and Abi Clarke, audience show at the Edinburgh Festival

Alison, Josie, Abi and killer voice notes are in front of an audience for the first time

• 49 mins

Worst Dates with Josh Jones and Ivo Graham

Alison, Josh, Ivo and audience members compete over terrible dating experiences

• 36 mins

Bad Education with Jessica Fostekew and Courtney Act aka Shane Jenek

Alison, Jess and Courtney share stories of school foolishness and a rogue banana

• 43 mins

Kids with new co-host Kerry Katona and guest Anna Saccone

Alison, new co-host Kerry, Anna and listeners share embarrassing stories about children

• 34 mins

Sexual Misadventures with co-host Kerry Katona and guest Thomas Hartley from Married At First Sight

Alison, Kerry, Thomas and the audience confess their horrifying stories of sex gone wrong

• 44 mins

Drugs 2 with co-host Kerry Katona and guest Chloe Veitch

Alison, Kerry, Chloe and voice messages sent in by you with cringey stories about drugs.

• 38 mins

Grave Tales with co-host Kerry Katona and guest NOHUN

Alison, Kerry, TikTok star NOHUN and voice stories about mortifying times at funerals

• 36 mins

Bad Dads with co-host Kerry Katona and guest Nathan Henry from Geordie Shore

Alison, Kerry and Nathan and the audience laugh at extremely embarrassing dad stories

• 36 mins