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Remona Aly: "Carry on through this journey of life."

Remona Aly joins Zoe Ball for today's Pause For Thought.

• 3 mins

Habi Patel: "More easily felt than can be described."

Habi Patel on this week's theme 'My Best Bargain'.

• 3 mins

Kate Bottley: "No one should ever feel the need to force themself to fit."

Reverend Kate Bottley joins Zoe Ball for today's Pause For Thought.

• 3 mins

Sally Berkovic: "Life without wonder is not worth living."

Sally Berkovic on this week's theme 'One Hit Wonders'.

• 3 mins

Rachel Thomas

Rachel Thomas joins Zoe Ball for today's Pause For Thought.

• 3 mins

Rachel Mann: "I want to know the back-stories."

Reverend Rachel Mann on this week's theme 'One Hits Wonders'.

• 3 mins

Christopher Landau: "Offering gifts that last forever."

Christopher Landau on this week's theme 'One Hit Wonders'.

• 3 mins

Nima Suchak: "I was the same self then as I am here and now."

Nima Suchak on this week's theme 'One Hit Wonders'.

• 3 mins

Trey Hall: "I believe God shows up in unexpected ways."

Trey Hall joins Zoe Ball for today's Pause For Thought.

• 3 mins

Sally Berkovic: "That wretched broken ankle was actually a blessing."

Sally Berkovic on this week's theme 'Conquering Mountains'.

• 3 mins

Archbishop of York: "God sharing what it is to be human."

The Archbishop of York joins Zoe Ball for today's Pause For Thought.

• 3 mins

Dawn Saunders; "It isn鈥檛 the mountain we conquer but ourselves."

Dawn Saunders on this week's theme 'Conquering Mountains'.

• 3 mins

Christopher Landau: "Found love at the heart of it all."

Christopher Landau on this week's theme 'Conquering Mountains'.

• 3 mins

Alex Goldberg: "We can get past all this and reach the summit together".

Rabbi Alex Goldberg on this week's theme 'Conquering Mountains'.

• 3 mins

Trey Hall: "The beat and lyrics hit me like Scripture."

Trey Hall joins Zoe Ball for today's Pause For Thought.

• 3 mins

Steve Chalke: Pandora's Box

Steve Chalke joins Zoe Ball for today's Pause for Thought

• 3 mins

Anupma Parihar: Glory of Creation

Anupma Parihar on this week's theme Conquering Mountains

• 3 mins

Aaron Moffat-Jackman: A Little Faith

Aaron Moffat-Jackman on this week's theme Conquering Mountains

• 3 mins

Steve Stockman: Build on the Peace

Steve Stockman on this week's theme Conquering Mountains

• 3 mins

Japsreet Kaur: Take the Time to Listen

Japsreet Kaur on this week's theme Conquering Mountains

• 3 mins

Laura Marks: Dedicating Today to Life.

Laura Marks joins Zoe Ball for Today's Pause for Thought

• 3 mins

Habi Patel: Snow Peaked Mountains

Habi Patel on this week's theme Conquering Mountains

• 3 mins

Alby Chait: The Lights That We Kindle

Alby Chait joins Good Morning Sunday for today's Pause for Thought

• 3 mins

Henrietta Blyth: Our Goodwill

Henrietta Blyth on this week's theme Christmas

• 3 mins

Dawn Saunders: Star of the Story

Dawn Saunders on this week's theme Christmas

• 3 mins

Miriam Lorie

Miriam Lorie on this week's theme 'Christmas'.

• 3 mins

Jaspreet Kaur

Jaspreet Kaur on this week's theme 'Christmas'.

• 3 mins

Krish Kandiah

Krish Kandiah joins Zoe Ball for today's Pause For Thought.

• 3 mins

Virginia Luckett: In a Cowshed

Virginia Luckett on this week's theme Christmas

• 3 mins

Steve Chalke: Every Life Matters

Steve Chalke joins Zoe Ball for today's Pause for Thought

• 3 mins