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Muneera Pilgrim: A Good Neighbour

Muneera Pilgrim on this week's theme Christmas

• 3 mins

Steve Stockman: Wrapped

Steve Stockman on this week's theme Christmas.

• 3 mins

Bishop Nick Baines: Light a Defiant Candle

Bishop Nick Baines joins Zoe Ball for today's Pause For Thought

• 3 mins

Jonathan Mead: Room for Everyone

Jonathan Mead on this week's theme Christmas

• 3 mins

Alex Goldberg: The Greatest Light

Alex Goldberg on this week's theme Christmas

• 3 mins

Richard Coles: We Know Who We Are Again

Richard Coles joins Zoe Ball for today's Pause For Thought

• 3 mins

Dawn Sanders: A Rollercoaster

Dawn Sanders on this week's theme My 2022

• 3 mins

Sheridan Voysey: Joy into the Mundane

Sheridan Voysey joins Zoe Ball for today's Pause For Thought

• 3 mins

Jaspreet Kaur

Jaspreet Kaur on this week's theme 'My 2022'.

• 3 mins

Krish Kandiah

Krish Kandiah joins Zoe Ball for today's Pause For Thought.

• 3 mins

Muneera Pilgrim: "Knowledge without action is wastefulness."

Muneera Pilgrim on this week's theme 'My 2022'.

• 3 mins

Sarah Joseph: "A shared love of football."

Sarah Joseph joins Zoe Ball for today's Pause For Thought.

• 3 mins

Jeremy Lawrence: The Moments We Have Lived

Rabbi Jeremy Lawrence on this week's theme 'My 2022'.

• 3 mins

Bishop Nick Baines: Watch, Wait and Hope

Bishop Nick Baines joins Zoe Ball for today's Pause For Thought.

• 3 mins

Dave Tomlinson: A nativity of love and goodwill is happening all over again

Dave Tomlinson joins Zoe Ball for today's Pause For Thought.

• 3 mins

Alex Goldberg: Life is a not merry-go-round but a rollercoaster

Rabbi Alex Goldberg on this week's theme 'My 2022'.

• 3 mins

Andrew Graystone: "Keep walking forward".

Andrew Graystone joins Good Morning Sunday for Pause For Thought.

• 3 mins

Dawn Saunders

Dawn Saunders on this week's theme 'Resolutions for the New Year'.

• 3 mins

Sheridan Voysey

Sheridan Voysey joins Zoe Ball for today's Pause For Thought.

• 3 mins

Henrietta Blyth

Henrietta Blyth on this week's theme 'Resolutions for the New Year'.

• 3 mins

Miriam Lorie: "Make more noise."

Miriam Lorie on this week's theme 'Resolutions for the New Year'.

• 3 mins

Jaspreet Kaur: "Say no when I need to."

Jaspreet Kaur on this week's theme 'Resolutions for the New Year'.

• 3 mins

Krish Kandiah: "The long journey towards reform."

Krish Kandiah joins Zoe Ball for today's Pause For Thought.

• 3 mins

Virginia Luckett: I Am Who I Am

Virginia Luckett on this week's theme Resolutions of the New Year

• 3 mins

Sarah Joseph: Hare and the Turtle

Sarah Joseph joins Zoe Ball for Today's Pause For Thought

• 3 mins

Muneera Pilgrim: Soft Words

Muneera Pilgrim on this week's theme Resolutions of the New Year

• 3 mins

Patrick Forbes: Listen More

Patrick Forbes on this week's them Resolutions of the New Year

• 3 mins

George Pitcher: Twelfth Night

George Pitcher on this week's theme Resolutions for the New Year

• 3 mins

Cath Woolridge: Be Courageous

Cath Woolridge joins Zoe Ball for today's Pause For Thought

• 3 mins

Jonathan Mead: Electricity Meter

Jonathan Mead on this week's theme Resolutions of the New Year

• 3 mins