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Canon Rachel Mann: "That awards day in Lancaster will stay with me forever."

Canon Rachel Mann joins Zoe Ball for today's Pause For Thought.

• 3 mins

Rabbi Daniel Epstein: "One of life鈥檚 great opportunities"

Rabbi Daniel Epstein on this week's theme 'Never Giving Up'.

• 3 mins

George Pitcher: "Keep going"

George Pitcher on this week's theme 'Never Giving Up'.

• 3 mins

Remona Aly: "Troubles can lead to tranquillity"

Remona Aly joins Zoe Ball for today's Pause for Thought.

• 3 mins

Iona Rossely: "I can do all things through Christ"

Iona Rossely on this week's theme 'Never Giving Up'.

• 3 mins

Muneera Pilgrim: "Surely after difficulty there is ease"

Muneera Pilgrim on this week's theme 'Never Giving Up'.

• 3 mins

Jody Stowell: "God never gives up on me"

Jody Stowell on this week's theme 'Never Giving Up'.

• 3 mins

Malcolm Doney: "Try Again. Fail again. Fail better."

Malcolm Doney on this week's theme 'Never Giving Up'.

• 3 mins

Bishop Helen-Ann Hartley: "What I can do to help"

Bishop Helen-Ann Hartley joins Zoe Ball for today's Pause For Thought.

• 3 mins

Beth Anderson: "If you鈥檙e weary go to God"

Beth Anderson on this week's theme 'Never Giving Up'.

• 3 mins

Rabbi Alex Goldberg: "Seeking purpose and joy"

Rabbi Alex Goldberg on this week's theme 'Never Giving Up'.

• 3 mins

Matt Woodcock: "Faith is a matter of having new eyes"

Matt Woodcock joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Reverend Azariah France-Williams: "If you want to go far go together"

Reverend Azariah France-Williams joins GMS for today鈥檚 Pause For Thought.

• 3 mins

Rabbi Daniel Epstein: "A time for reflection and self-evaluation"

Rabbi Daniel Epstein on this week's theme Lazy Days of Summer.

• 3 mins

Dave Tomlinson: "The very essence of prayer"

Dave Tomlinson on this week's theme 'Lazy Days of Summer'.

• 3 mins

Rachel Mann: "Be strong and do not give up"

Rachel Mann joins Zoe Ball for today's Pause For Thought.

• 3 mins

Patrick Moriarty: "A need for stillness"

Patrick Moriarty on this week's theme 'Lazy Days of Summer'.

• 3 mins

George Pitcher: "Faith, hope and love"

George Pitcher on this week's theme 'Lazy Days of Summer'.

• 3 mins

Remona Aly: "Face the truth more often"

Remona Aly joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Iona Rossely: "Peace and tranquillity"

Iona Rossely on this week's theme 'Lazy Days of Summer'.

• 3 mins

Muneera Pilgrim: "Lazy days and loved ones"

Muneera Pilgrim on this week's theme 'Lazy Days of Summer'.

• 3 mins

Krish Kandiah: "God鈥檚 flag is an invitation to all"

Krish Kandiah joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Jody Stowell: "The glimpses of God in the ordinary stuff of life"

Jody Stowell on this week's theme 'Lazy Days of Summer'.

• 3 mins

Malcolm Doney: "Rest is vital for regeneration"

Malcolm Doney on this week's theme 'Lazy Days of Summer'.

• 3 mins

Bishop Helen-Ann Hartley: "Be bold and enjoy the journey"

Bishop Helen-Ann Hartley joins Zoe Ball for today's Pause For Thought.

• 3 mins

Beth Anderson: "Restore my soul"

Beth Anderson on this week's theme 'Lazy Days of Summer'.

• 3 mins

Alex Goldberg: "Mutual respect and understanding"

Alex Goldberg on this week's theme 'Lazy Days of Summer'.

• 3 mins

Navin Kundra: 鈥淗ome is where the heart is"

Navin Kundra joins Zoe Ball for today鈥檚 Pause For Thought.

• 3 mins

Grace Thomas: "Life is Funny Outrageously Magically Outstanding"

Grace Thomas joins GMS for today鈥檚 Pause For Thought.

• 3 mins

Andrew Lane: "Being happy is about knowing myself better"

Andrew Lane on this week's theme 'Things that make me happy'.

• 3 mins