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Miriam Lorie: "Choose to see the things that are improving"

Miriam Lorie joins Zoe Ball for today's Pause for Thought.

• 3 mins

Rhiannon Grant: "A gift from God"

Rhiannon Grant on this week's theme 'My Dream Garden'.

• 3 mins

Patrick Moriarty: "Leave decisions about what鈥檚 worthwhile to God"

Patrick Moriarty on this week's theme 'My Dream Garden'.

• 3 mins

David Norfield: "I am never alone even when I am on my own"

David Norfield joins Zoe Ball for today's Pause for Thought.

• 3 mins

Gabrielle Westhead: "A garden of friendship"

Gabrielle Westhead on this week's theme 'My Dream Garden'.

• 3 mins

Jo Cox-Darling: "Rediscover wholeness, healing, and tender loving care"

Jo Cox-Darling on this week's theme 'My Dream Garden'.

• 3 mins

Abi Thompson: "Death is not the end"

Abi Thompson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Rachel Mann: "The magic of performance"

Rachel Mann joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Ed Newell: "Rekindle a sense of God鈥檚 presence"

Ed Newell on this week's theme 'My favourite time and place'.

• 3 mins

Michaela Youngson: "Those who welcomed children welcomed him"

Michaela Youngson on this week's theme 'My favourite time and place'.

• 3 mins

Krish Raval: "Our ability to endure hardships"

Krish Raval joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "Home is always where the honey is"

Debbie Young-Somers on this week's theme 'My Favourite Time and Place"

• 3 mins

Alex Goldberg: "Combine my past with my present"

Alex Goldberg on this week's theme 'My Favourite Time and Place'.

• 3 mins

Helen-Ann Hartley: "A calm outlook"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Matt Finch: "Be more fully present with those I love"

Matt Finch on this week's theme 'My Favourite Time and Place".

• 3 mins

Deep Kaur Kailey: "The time before the sun rises"

Deep Kaur Kailey on this week's theme 'My Favourite Time and Place".

• 3 mins

Laura Marks: "The home of the soul"

Laura Marks joins Zoe Ball for today's Pause for Thought.

• 3 mins

Rhiannon Grant: "The silence of our worship"

Rhiannon Grant on this week's theme 'My Favourite Time and Place'.

• 3 mins

David Waters: "Ordinary moments every day"

David Waters on this week's theme 'My Favourite Time and Place'.

• 3 mins

David Norfield: "Remember to eat more mindfully"

David Norfield joins Zoe Ball for today's Pause for Thought.

• 3 mins

Gabrielle Westhead: "When your determination changes...."

Gabrielle Westhead on this week's theme 'My Favourite Time and Place'.

• 3 mins

Patrick Moriarty: "Carpe Diem"

Patrick Moriarty on this week's theme 'My Favourite Time and Place'.

• 3 mins

Abi Thompson: "Failures and embarrassment are all part of life"

Abi Thompson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Robyn Ashworth-Steen: "To draw near"

Robyn Ashworth-Steen joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Anupma Parihar: "There is some good in this world and it鈥檚 worth fighting for"

Anupma Parihar on this week's theme 'Sacrifice'.

• 3 mins

Michaela Youngson: "No one gets left out in the cold"

Michaela Youngson on this week's theme 'Sacrifice'.

• 3 mins

Dave Tomlinson: "Walking in nature"

Dave Tomlinson joins Zoe Ball for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "Giving up our time to look after one another"

Debbie Young-Somers on this week's theme 'Sacrifice'.

• 3 mins

Alex Goldberg: "A sense of duty"

Alex Goldberg on this week's theme 'Sacrifice'.

• 3 mins

Helen-Ann Hartley: "What might seem impossible actually becomes possible"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins