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Guvna B: "Finding communities of love"

Guvna B joins Zoe Ball for today's Pause for Thought.

• 3 mins

Lalitavira: "The needs of others"

Lalitavira on this week's theme 'Making Preperations'.

• 3 mins

Saaj Raja: "Connect with a higher source with a spirit of love"

Saaj Raja on this week's theme 'Making Preperations'.

• 3 mins

Bishop Nick Baines: "The cracks and the broken bits"

Bishop Nick Baines joins Zoe Ball for today's Pause for Thought.

• 3 mins

Jeremy Lawrence

Jeremy Lawrence on this week's theme 'Making Preparations'.

• 3 mins

Clair Jaquiss

Clair Jaquiss on this week's theme 'Making Preparations'.

• 3 mins

James Treasure

James Treasure on this week's theme 'Making Preparations'.

• 3 mins

David Norfield

David Norfield on this week's theme 'Making Preparations'.

• 3 mins

Kate Bottley

Kate Bottley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Azariah France-Williams

Azariah France-Williams on this week's theme 'Christmas'.

• 3 mins

Mark Russ: "Christmas is an all-year-round reality"

Mark Russ on this week's theme 'Making Preperations'.

• 3 mins

Deep Kaur Kailey

Deep Kaur Kailey on this week's theme 'Christmas'.

• 3 mins

Cath Woolridge

Cath Woolridge joins the Radio 2 Breakfast show for today's Pause for Thought.

• 3 mins

Natalie Garrett: "The most real, most genuinely joyous event"

Natalie Garrett on this week's theme 'Christmas'.

• 3 mins

Inderjit Bhogal

Inderjit Bhogal on this week's theme 'Christmas'.

• 3 mins

Guvna B

Guvna B joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Emma Ineson: "How much he loves the world"

Emma Ineson on this week's theme 'Christmas'.

• 3 mins

Cardinal Vin Nichols

Cardinal Vin Nichols joins The Reverend Kate Bottley for today's Pause for Thought.

• 3 mins

Clair Jaquiss

Clair Jaquiss on this week's theme 'Christmas'.

• 3 mins

James Treasure

James Treasure on this week's theme 'Christmas'.

• 3 mins

Thelma Commey

Thelma Commey on this week's theme 'Christmas'.

• 3 mins

Helen-Ann Hartley

Helen-Ann Hartley joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Dave Tomlinson

Dave Tomlinson joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Mark Russ: "Walk with a smile into the dark"

Mark Russ on this week's theme 'Looking back at the year'.

• 3 mins

Deep Kaur Kailey

Deep Kaur Kailey on this week's theme 'Looking back on the year'.

• 3 mins

Adam Zagoria-Moffet

Adam Zagoria-Moffet joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Natalie Garrett: "A thread in his story"

Natalie Garrett on this week's theme 'Looking back'.

• 3 mins

Inderjit Bhogal

Inderjit Bhogal on this week's theme 'Looking back at the year'.

• 3 mins

Paul Kerensa

Paul Kerensa joins Gaby Roslin for today's Pause for Thought.

• 3 mins

Alan Sorensen

Alan Sorensen joins Gaby Roslin for today's Pause for Thought.

• 3 mins