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Lalitavira: "Small changes of mind can end up changing a whole life"

Lalitavira on this week's theme 'Harvest'.

• 3 mins

David Waters: "Give thanks for the natural world"

David Waters on this week's theme 'Harvest'.

• 3 mins

Laura Marks: "A sweeter year to come"

Laura Marks joins Zoe Ball for today's Pause for Thought.

• 3 mins

Justine Allain-Chapman: "Seeking to share"

Justine Allain-Chapman on this week's theme 'Harvest'.

• 3 mins

Deep Kaur Kailey: "Planting new seeds for tomorrow"

Deep Kaur Kailey on this week's theme 'Harvest'.

• 3 mins

Remona Aly: "Life鈥檚 so-called lessons"

Remona Aly joins Zoe Ball for today's Pause for Thought.

• 3 mins

Natalie Garrett: "Between us, we have enough"

Natalie Garrett on this week's theme 'Harvest'.

• 3 mins

Shoshana Boyd Gelfand: "Please bring rain"

Shoshana Boyd Gelfand on this week's theme 'Harvest'.

• 3 mins

Jonny Reid: "Bazball"

Jonny Reid joins Zoe Ball for today's Pause for Thought.

• 3 mins

Matt Finch: "Care for the ones who tend the land"

Matt Finch on this week's theme 'Harvest'.

• 3 mins

Michaela Youngson: "A reason for thanksgiving!"

Michaela Youngson on this week's theme 'Harvest'.

• 3 mins

Jody Stowell: "Connections"

Jody Stowell on this week's theme 'Harvest'.

• 3 mins

George Pitcher: "The true fruits of our human harvest"

George Pitcher on this week's theme 'Harvest'.

• 3 mins

Jaspreet Kaur: "Nesting"

Jaspreet Kaur joins Zoe Ball for today's Pause for Thought.

• 3 mins

Helen-Ann Hartley: "Inspire new generations"

Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.

• 3 mins

Nima Suchak: "After winter, must come spring"

Nima Suchak joins Good Morning Sunday for today's Pause for Thought.

• 3 mins

Lalitavira: "Keep a version of the past alive"

Lalitavira on this week's theme 'If I Could Go Back In Time..."

• 3 mins

David Waters: "We can make a better future"

David Waters on this week's theme 'If I Could Go Back In Time...".

• 3 mins

Brian D'Arcy: "The Creator is on our side"

Brian D'Arcy joins Zoe Ball for today's Pause for Thought.

• 3 mins

Justine Allain-Chapman: "You have to rest to change the world for good"

Justine Allain-Chapman on this week's theme 'If I Could Go Back In Time...".

• 3 mins

Deep Kaur Kailey: "Liberation of the mind"

Deep Kaur Kailey on this weeks theme 'If I Could Go Back In Time...".

• 3 mins

Bishop Nick Baines: "Joy will find a way鈥�

Bishop Nick Baines joins Zoe Ball for today's Pause for Thought.

• 3 mins

Sally Berkovic: "Your mother would have been so proud"

Sally Berkovic on this week's theme 'If I Could Go Back In Time..."

• 3 mins

Shoshana Boyd Gelfand: "We are indeed still here"

Shoshana Boyd Gelfand on this week's theme 'If I Could Go Back In Time'.

• 3 mins

Krish Kandiah: "Free From A Life Of Velcro"

Krish Kandiah joins Zoe Ball for today's Pause for Thought.

• 3 mins

Debbie Young-Somers: "Commit to doing better"

Debbie Young-Somers on this week's theme 'If I Could Go Back In Time...".

• 3 mins

Thelma Commey: "Walk slower, laugh more, forgive quicker, complain less"

Thelma Commey on this week's theme 'If I Could Go Back In Time...".

• 3 mins

Michaela Youngson: "鈥楾he first computer programmer"

Michaela Youngson on this week's theme 'If I Could Go Back In Time..'.

• 3 mins

Jonny Reid: "I am a creature not the creator"

Jonny Reid joins Zoe Ball for today's Pause for Thought.

• 3 mins

Shazia Mirza: "It can start with small things"

Shazia Mirza on this week's theme 'If I Could Go Back in Time.."

• 3 mins